Taken from their website:
"A Men’s Shed is any community-based, non-commercial organisation which is open to all men where the primary activity is the provision of a safe, friendly and inclusive environment where the men are able to gather and/or work on meaningful projects at their own pace, in their own time and in the company of other men and where the primary objective is to advance the health and well- being of the participating men. Men’s sheds may look like a shed in your back yard yet they innovatively share some characteristics of both community education and health promotion projects."
Quote from the video: "It helps you to relax your brain, you're not getting tensioned up, another thing it is is that you're not thinking about your problems, you're happier when you're working. Work is essential for mankind."