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'Human givens'?

What is a mentally healthy person? We are all born with innate emotional needs and the resources needed to fulfil them. The meeting of these needs are the benchmark for mental health. Someone with all their emotional needs met cannot be mentally unwell.

These needs are called the ‘human givens’ as they are the givens of our human nature.

Understanding how we function from a human givens perspective defines 'wellbeing' and provides a coherent, fast and effective way to help individuals, groups and organisations.

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